What is yakult made of?
Yakult is a yogurt-like probiotic drink made from the following ingredients:
- fermented skimmed milk
- sugar
- and also the bacteria Lactobacillus casei.
Because L. casei Shirota can be found in the digestive system, Yakult is promoted as a drink that is good for health.
Who invented the yakult drink?
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| Yakult was discovered by doctor Minoru Shirota in 1930. In 1935, he made and founded Yakult Honsha Co., Ltd. (株式会社 ヤ ク ル ト 本社 Kabushiki-gaisha Yakuruto Honsha) to market this drink. Since then, Yakult has introduced various drinks containing the bacteria Bifidobacterium breve, and has used lactobacilli to develop cosmetics. Yakult Honsha also plays an important role in irinotecan chemotherapy drug research. |
What are the harmful bacteria for the body?
Keep in mind that there are two kinds of bacteria that exist on this earth. First, good bacteria that can be used as medicines such as making vaccines and others and really help keep our bodies healthy. Second, there are types of bacteria that can cause disease or what we know as bad bacteria.
While viruses are not a group of bacteria, and until now no one has been able to take advantage of viruses for body health. Unlike bacteria that can be used for human life.
Shirota's products focus on using bacteria as immune enhancers. Like the yakult drink which is claimed to be very beneficial for maintaining digestive health and also currently there are cosmetic products that take advantage of the benefits of bacteria for skin care.
Drinking yakult has now become a trend that is often done by some people. This is because they believe that there are benefits to drinking yakult regularly that can be felt. Sure enough, consuming yakult regularly can provide good benefits for maintaining a healthy body, especially in the digestive system.
The benefits of drinking yakult can be found because of the good nutritional content in yakult, such as the Lactobacillus Casei Shirota Strain bacteria. Yes, these bacteria are the main ingredients used in making yakult drinks.
The large number of bacteria present in this yakult drink can help increase the number of good bacteria in the digestive tract, making it difficult for bad bacteria to multiply and cause infection.
Although it has benefits for the health of the body, drinking yakult also needs to be limited. Consuming one to two bottles yakult a day is enough to get the benefits of drinking this yakult. In storage it also needs to be considered, which is stored in the refrigerator.
Benefits of Drinking Yakult
As a health drink, there are benefits to drinking yakult that you can taste if consumed regularly. Here are some of the benefits of drinking yakult for your body's health that you need to know:
Increase the Number of Good Bacteria in the Intestine
The first benefit of drinking yakult is that it can increase the number of good bacteria in the intestines. The intestine has a duality of bacteria in it, namely bad bacteria and good bacteria. Bad bacteria in the intestines usually come from food that is consumed. So don't be surprised if you don't adjust your diet, it can cause various intestinal disorders such as colitis, stomach aches, indigestion.
Now, to prevent these bad bacteria from nesting too much in the body, you need to supply your body with good bacteria that can fight these bad bacteria. Yes, one way is to drink this yakult. With the increase in good bacteria in the intestine, the possibility of experiencing indigestion and inflammation of the intestine will decrease.
Yakult for Smooth Digestion
The next benefit of drinking yakult is that it can help expedite the digestive process. Where one of the digestive disorders that can occur if digestion is not smooth is difficulty defecating, constipation, and diarrhea. Now, by consuming yakult regularly, you can avoid the risk of these disorders.
Yakult Reducing Toxins in the Intestine
Another benefit that you can feel from drinking yakult regularly is that it reduces toxins in your intestines. Yes, bad bacteria in the intestines, apart from being bad for intestinal and digestive health, also contain toxins that are harmful and have a bad impact on the health of the body.
Now, by drinking yakult regularly, the toxins in the intestine can be reduced and prevent the intestine from experiencing interference and infection.
Can Increase Immunity
Besides being good for the digestive system, another benefit of drinking yakult that can be felt is increased immunity. Immunity is the best defense to prevent you from various diseases caused by bacteria or viruses.
So, by consuming yakult regularly this can increase immunity because it will increase the good bacteria in the body and attack the bad bacteria that cause disease. The body will be healthier and feel fit. If you are sick, by drinking yakult you can speed up the healing process of the disease, but of course it must be with the advice of a doctor.
Treating Ulcer
If you have ulcer disease and the condition of an ulcer recurs frequently, in addition to treatment using ulcer medication, you can also drink yakult to help relieve the symptoms of ulcers that appear. This is due to the presence of active bacteria in yakult, which can make the ulcer condition subside and not prolong.