Have you ever had diarrhea? What will you do to deal with diarrhea when there are no medicines around you? In this plengdut.com article, we will share the easy and best ways to treat diarrhea using ingredients around you in the form of traditional drinks.
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Diarrhea is a daily problem experienced by many people. In the condition of diarrhea, the intake of food and drink is something that must be considered. The intake of food and drink is very important in maintaining a man's body condition. In addition, it is also necessary to avoid dehydration and maintain the body's electrolyte balance. |
While stabilizing this body condition, it is very important to cure the diarrhea that is experienced. Therefore, it is necessary to be careful in choosing food and drinks so that this problem does not get worse.
Some of the best types of drinks to treat diarrhea
Some best healthy drinks can help you relieve diarrhea you are experiencing. Collected from various sources, here are a number of drink that are appropriate for consumption when the body has diarrhea.
- Sugar and Salt Solution
Salt sugar solution or commonly referred to as ORS is one drink to overcome this problem. This drink is most effective for maintaining electrolyte balance in the body when you are experiencing diarrhea.
- Coconut water
Young coconut water is another natural drink that is light on the stomach and is useful for restoring electrolytes lost due to diarrhea. Another benefit that can be obtained by coconut water is to strengthen the digestive layer.
- Tapioca Flour Solution
Another natural drink that is most effective for treating diarrhea is a solution of tapioca flour. This drink can soothe rumbling stomach discomforts.
- Apple juice
Apple juice contains pectin in it which can reduce the symptoms of diarrhea. Apple juice also contains natural sugars which help increase the energy lost during your illness.
- Buttermilk
Drinking a glass of buttermilk without any flavor while having diarrhea can soothe the inflamed lining of the stomach. This drink is also rich in probiotics which will increase the good bacteria in the stomach.
A number of these drinks are very suitable for consumption when diarrhea because of a number of benefits. Due to the importance of this drink, make sure to consume it appropriately and not carelessly.